Transformational Life Coach | Radio & Television Host | Speaker | Writer | Runner | Artist
I am a Transformational Life Coach. My tasks include meeting you where you are currently and shifting you into the great woman that you are intended to become. I help women in the pursuit of their life goals while placing an emphasis on self-reflection and personal development with an understanding that our strength and resolve begins within.
I draw my lessons through personal experience, observing life and research. I am an avid researcher on topics that pertain to self-reflection, personal development, happiness, and psychology.
I have formed a small group called Women of Vision which meets at the beginning of the year to create our own vision boards and meet sporadically throughout the year to check-in to encourage and empower each woman towards her own set of goals. I also spearhead Thankful Thursday in which everyone is requested to stop and write down three things in their gratitude journal on which they can be grateful. In the future, I envision such events for a larger audience and offering webinars throughout the year to enlighten, encourage, empower, and uplift women.
On a personal note, I am a domestic violence survivor. From this unfortunate event I have worked through my own self-reflection and personal development plans to step out victorious. In the process of relying on other tools I have developed my own tools for transforming my life. On the other side of this transformation I am more confident and clear on my life in terms of what I want and the pursuit of my goals.
I am a runner as I find it cathartic, but fell in love with it when I began to view it as being more about mental agility rather than physical speed and strength. In my spare time, I love to join a painting class as it is a relaxing experience. My story continues...
I look forward to getting to know you and helping you make your life golden now.
~ Charise ~